Ratings
Rated: 12 times. Average rating 4.67
Description
Identifies the neurological processes behind behaviors, explaining how self-control and success are largely driven by habits and providing guidelines for achieving personal goals and overall well-being by adjusting specific habits.
If you liked this, you'll probably like:
- Lone Survivor by Marcus Luttrell (2009)
Books by Charles Duhigg:
- The Power of Habit (2014)
