Move a Little, Lose a Lot 2009

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Ratings

Rated: 2 times. Average rating 4.50

Description

Offers an approach to losing weight and keeping it off, explaining how an increase in such simple movements as standing, bending, and walking around can provide health benefits.

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Books by James Levine:

• The Blue Notebook (2009)
• Move a Little, Lose a Lot (2009)