The South Beach Wake-Up Call 2011

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Description

The creator of the South Beach Diet outlines a program for incrementing real-world strategies for minimizing lifestyle-related health risks, providing coverage of topics ranging from making informed shopping choices and exercising effectively to getting quality sleep and reducing stress. 150,000 first printing.

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Books by Arthur Agatston:

• The South Beach Diet (2003)
• The South Beach Diet Super Quick Cookbook (2010)
• The South Beach Wake-Up Call (2011)
• The South Beach Diet Gluten Solution (2013)
• The South Beach Diet Quick and Easy Cookbook (2005)