Your Ultimate Pilates Body Challenge 2006

View on Amazon

Ratings

Rated: 1 times. Average rating 5

Description

Introduces a program that is designed to incorporate Pilates-conscious movements into every aspect of daily life, shows how to maximize workouts on standard gym equipment, and describes four target-specific mat routines.

If you liked this, you'll probably like:

See More Recommendations

Books by Brooke Siler: