Body by God 2003

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Description

Outlines a spiritual approach to achieving fitness, arguing that the God-created human body contains everything necessary for optimal health while presenting a plan that covers five areas including nutrition, exercise, stress management, time management, and success.

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Books by Ben Lerner:

• Leaving the Atocha Station (2011)
• 10:04: A Novel (2014)
• Body by God (2003)