Chakra Yoga 2005

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Accompanied by a CD containing guided meditations, visualizations, and breathing techniques, a guide to the chakra yoga explains how to balance the seven chakras or energy centers of the body while holding specific yoga poses to promote overall health and well-being. Original. 25,000 first printing.

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Books by Alan Finger:

• Yoga Zone Yoga for Life (2004)
• Chakra Yoga (2005)