The Amen Solution 2011

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Description

Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to provide coverage of diet, exercise, and supplements.

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Books by Daniel G. Amen:

• Change Your Brain, Change Your Life (2000)
• Healing ADD (2001)
• Making a Good Brain Great (2006)
• Unleash the Power of the Female Brain (2013)
• Sex on the Brain (2007)
• Use Your Brain to Change Your Age (2013)
• The Amen Solution (2011)