Cover of The Four Day Win: End Your Diet War and Achieve Thinner Peace

The Four Day Win: End Your Diet War and Achieve Thinner Peace

A life coach columnist for O magazine challenges opinions about will power being a key element in weight loss, introducing an unconventional program that incorporates a series of four-day habit-changing steps that culminate in an overall healthier lifestyle. Reprint.

Subject
healthself-helppsychology
Genre
humor
Themes
food
Audience
adult

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