Cover of Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval

Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval

For the first time, a leading authority on expressive emotions therapy, or EET, translates these powerful techniques for emotional healing into a book accessible to general readers. Through guided journal writing exercises, this book helps readers translate their traumatic, emotionally disturbing experiences into powerful writing that is clinically proven to promote recovery. Attractively packaged, this is certain to become a valued keepsake.

Subject
psychologyself-help
Themes
writersmental healthspirituality
Audience
adult

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Liked Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval? Here’s where I’d start.

These suit anyone who liked Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval. Sign in and mark a few books for picks shaped around your own taste.

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“People who read Writing to Heal: A Guided Journal for Recovering from Trauma & Emotional Upheaval tend to reach for these next.”

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“If you want more of the same (psychology about writers), start with these.”

  1. At a Journal Workshop
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“If it was the writing that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

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