When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy
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The best-seller that helps you say: "I just said 'no' and I don't feel guilty!" Are you letting your kids get away with murder? Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? Learn the answers in When I Say No, I Feel Guilty, the best-seller with revolutionary new techniques for getting your own way.
Liked When I Say No, I Feel Guilty: How to Cope - Using the Skills of Systematic Assertive Therapy? Here’s where I’d start.
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Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
