Cover of Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting

From four-time New York Timesbestselling author Bethenny Frankel, the book that started it all: Naturally Thin. Bethenny Frankel, talk show host, "Queen of Cocktails," and "Mommy Mogul" has always had a passion for preparing and enjoying healthful, natural foods and sharing that love.

The New York Timesbestseller Naturally Thinshows how anyone can banish their Heavy Habits, embrace Thin Thoughts, and enjoy satisfying meals, snacks, and drinks without the guilt. Armed with Bethenny's rules, you will say:

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-I know when I am really hungry

-When I'm really hungry, I look for high-volume, fiber-rich foods

-I can have any food I want

-I love the taste of real food

With more than thirty simple, delicious recipes (including her famous SkinnyGirl Margarita), a one-week program to jump-start readers on the Naturally Thin lifestyle, and warm, witty encouragement on every page, Frankel serves up a book for a healthier and thinner life.

Subject
healthself-helpcooking
Genre
women’s fiction
Themes
food
Audience
adult
Length
medium · 304 pages

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Liked Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting? Here’s where I’d start.

These suit anyone who liked Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting. Sign in and mark a few books for picks shaped around your own taste.

  1. Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss Shares health, nonfiction, self-help
  2. The Skinny Rules: The Simple, Nonnegotiable Principles for Getting to Thin Shares nonfiction, health, self-help
  3. Grin and Bear It: How to Be Happy No Matter What Reality Throws Your Way Shares nonfiction, self-help
  4. Your Best Body Now: Look and Feel Fabulous at Any Age the Eat-Clean Way Shares health, nonfiction, health and fitness

“People who read Naturally Thin: Unleash Your SkinnyGirl and Free Yourself from a Lifetime of Dieting tend to reach for these next.”

  1. The Winner's Brain: 8 Strategies Great Minds Use to Achieve Success
  2. Eating Dangerously: Why the Government Can't Keep Your Food Safe ... and How You Can
  3. Awakening Compassion: Meditation Practice for Difficult Times
  4. The Magic Of Awareness

“If you want more of the same (health about food), start with these.”

  1. Crack the Fat-Loss Code: Outsmart Your Metabolism and Conquer the Diet Plateau
  2. The What When Wine Diet: Paleo and Intermittent Fasting for Health and Weight Loss
  3. Love Your Body: Eat Smart, Get Healthy, Find Your Ideal Weight, and Feel Beautiful Inside & Out!
  4. The Diet Dropout’s Guide to Natural Weight Loss: Find Your Easiest Path to Naturally Thin

“If it was the self-help that hooked you, try one of these.”

  1. Mariel Hemingway's Healthy Living from the Inside Out: Every Woman's Guide to Real Beauty, Renewed Energy, and a Radiant Life
  2. The Exhaustion Breakthrough: Unmask the Hidden Reasons You're Tired and Beat Fatigue for Good
  3. You Are WHY You Eat: Change Your Food Attitude, Change Your Life
  4. The 28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness

“These start from a similar idea, even if they go somewhere else with it.”

  1. Weight Watchers Cook it Fast: 250 Recipes in 15, 20, 30 Minutes
  2. Well Fed: Paleo Recipes for People Who Love to Eat
  3. The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
  4. Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans