Cover of Staying Strong: 365 Days a Year

Staying Strong: 365 Days a Year

Demi Lovato wakes up each morning and affirms her commitment to herself—to her health, her happiness, her being. Those commitments are the bedrock of her recovery and her work helping other young people dealing with the issues she lives with every single day.

Demi is a platinum-selling recording artist whose latest album—DEMI—is already a smash hit. She's about to embark on her second season as a judge on X-Factor, and just launched The Lovato Treatment Scholarship Program. And she is an outspoken advocate for young people everywhere.

Read more

Demi is also a young woman finding her way in the world. She has dealt deftly with her struggles in the face of public scrutiny, and she has always relied, not just on friends and family, but daily affirmations of her self-worth and value. Affirmations that steady her days and strengthen her resolve.

Those affirmations have grown into STAYING STRONG, a powerful 365-day collection of Demi's most powerful, honest, and hopeful insights. Each day will provide the readers with a quote, a personal reflection and a goal.

These are Demi's words. Words she lives by and shares with the people she loves and total strangers alike. They are a powerful testament to a young woman standing up and fighting back.

Subject
self-helpbiographypsychology
Themes
mental healthmusiccelebrityspiritualityhappiness
Mood
inspirational
Audience
young adult
Length
medium · 365 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked Staying Strong: 365 Days a Year? Here’s where I’d start.

These suit anyone who liked Staying Strong: 365 Days a Year. Sign in and mark a few books for picks shaped around your own taste.

  1. Ten Things I Wish I'd Known Before I Went Out Into the Real World Shares self-help, nonfiction, memoir
  2. Morning Sunshine!: How to Radiate Confidence and Feel It Too Shares self-help, nonfiction, inspirational
  3. Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life Shares self-help, nonfiction, memoir
  4. Learning from the Heart: Lessons on Living, Loving, and Listening Shares self-help, nonfiction, inspirational

“People who read Staying Strong: 365 Days a Year tend to reach for these next.”

  1. The Mirror Lied: One Woman's 25-Year Struggle with Bulimia, Anorexia, Diet Pill Addiction, Laxative Abuse and Cutting.
  2. Fragile
  3. Choosing Glee: 10 Rules to Finding Inspiration, Happiness, and the Real You
  4. She Thief

“If you want more of the same (self-help about mental health), start with these.”

  1. The Highly Sensitive Person: How to Thrive When the World Overwhelms You
  2. Moving Forward: Taking the Lead in Your Life
  3. A Place of Yes: 10 Rules for Getting Everything You Want Out of Life
  4. A Gentle Reminder

“If it was the memoir that hooked you, try one of these.”

  1. An Hour to Live, an Hour to Love: The True Story of the Best Gift Ever Given
  2. What I Know for Sure
  3. Live What You Love: Notes from an Unusual Life
  4. The Happiness Project: Or Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun

“These start from a similar idea, even if they go somewhere else with it.”

  1. Empower Yourself
  2. A Deep Breath of Life
  3. I'm Good Enough, I'm Smart Enough, & Doggone It, People Like Me!
  4. Living the Psalms: Encouragement for the Daily Grind