Ratings
Rated: 36 times. Average rating 4.31
Description
Presents instructions for a twenty-eight day program that teaches readers how to meditate, using three main skills concentration, mindfullness, and lovingkindness.
If you liked this, you'll probably like:
- The Light Between Oceans by M.L. Stedman (2012)
- Living Life Undaunted by Christine Caine (2014)
- The Ship of Brides by Jojo Moyes (2014)
- The Guernsey Literary and Potato Peel Pie Society by Mary Ann Shaffer (2008)
- Lidia's Commonsense Italian Cooking by Lidia Matticchio Bastianich (2013)
- Picture Perfect: The Jodi Arias Story by Shanna Hogan (2013)
Books by Sharon Salzberg:
- The Force of Kindness (2010)
- Real Happiness (2011)
- Faith (2003)
