Author

Jeff O'Connell

5 books

Books

  1. Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life 2014
  2. Sugar Nation: The Hidden Truth Behind America's Deadliest Habit and the Simple Way to Beat It 2011
  3. LL Cool J's Platinum Workout: Sculpt Your Best Body Ever with Hollywood's Fittest Star 2006
  4. Formula 50: A 6-Week Workout and Nutrition Plan That Will Transform Your Life 2012
  5. 15 Minutes to Fit: The Simple 30-Day Guide to Total Fitness, 15 Minutes At A Time 2015

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  2. Michael Matthews Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)
  3. Bill Phillips Transformation
  4. Lou Schuler The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
  5. Holly Perkins Women's Health Lift to Get Lean: A Beginner’s Guide to Fitness & Strength Training in 3 Simple Steps
  6. Ellington Darden The Body Fat Breakthrough: Tap the Muscle-Building Power of Negative Training and Lose Up to 30 Pounds in 30 days!
  7. Samy Peyret Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles
  8. Tim Anderson Original Strength

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