Author

Paul Chek

7 books

Books

  1. How to Eat, Move, and Be Healthy!: Your Personalized 4-Step Guide to Looking and Feeling Great from the Inside Out 2004
6 more
  1. Awesome Abs 1997
  2. The Golf Biomechanic's Manual 2001
  3. Movement That Matters 2001
  4. The Tennis Biomechanic's Manual 2015
  5. Spirit Gym Volume 1 2024
  6. Primal Pattern® Eating 2025

“If you like Paul Chek, you might like these writers too.”

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  3. Dan John Never Let Go: A Philosophy of Lifting, Living and Learning
  4. Mary G. Enig Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol
  5. Bob Harper Are You Ready!: To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
  6. James Braly Dangerous Grains: The Devastating Truth About Wheat and Gluten, and How to Restore Your Health
  7. Mark Hyman Ultrametabolism: The Simple Plan for Automatic Weight Loss
  8. Brad Pilon Eat. Stop. Eat

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