Author

Shinzen Young

10 books

Books

  1. The Science of Enlightenment: Teachings and Meditations for Awakening Through Self-Investigation 1998
9 more
  1. The Beginner's Guide to Meditation: How to Start Enjoying the Benefits of Meditation Immediately (Beginner's Series)
  2. Break Through Pain 1997
  3. Five Classic Meditations 1989
  4. Natural pain relief 2011
  5. Emotional healing through mindfulness meditation 2002
  6. When Therapy Doesn't Work 2024
  7. Meditation in the Zone 1996
  8. Pain Relief 2004
  9. Break Through Difficult Emotions 1997

“If you like Shinzen Young, you might like these writers too.”

  1. Jack Kornfield Meditation for Beginners
  2. Sharon Salzberg Insight Meditation: A Step-by-step Course on How to Meditate
  3. Joseph Goldstein Insight Meditation: A Psychology of Freedom
  4. Pema Chodron How to Meditate with Pema Chodron: A Practical Guide to Making Friends with Your Mind
  5. Daniel M. Ingram Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book
  6. Thich Nhat Hanh The Miracle of Mindfulness: An Introduction to the Practice of Meditation
  7. Henepola Gunaratana Mindfulness in Plain English
  8. Alan W. Watts You're It! On Hiding, Seeking, and Being Found

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