Author

Patrick Holford

80 books

Books

  1. The New Optimum Nutrition Bible 1998
  2. The Low-GL Diet Made Easy: The Perfect Way to Lose Weight, Gain Energy and Improve Your Health 2005
  3. Optimum Nutrition for the Mind: Learn How to Boost Your IQ, Improve Your Mood and Emotional Stability, Sharpen Your Memory, and Keep Your Mind Young 2002
  4. Natural Highs 2001
  5. The Holford Low-GL Diet Cookbook 2005
  6. The 10 Secrets of 100% Healthy People: The Grounbreaking Guide to Transforming Your Health 2009
74 more
  1. Patrick Holford's New Optimum Nutrition Bible 1997
  2. Solve Your Skin Problems: The Drug-Free Guide to Achieving Beautiful Healthy Skin 2001
  3. Balance your hormones 2011
  4. New Optimum Nutrition for the Mind 1900
  5. The Optimum Nutrition Bible 1997
  6. Hidden food allergies 2005
  7. Optimum Nutrition Before, During and After Pregnancy: Achieve Optimum Well-Being for You and Your Baby 2004
  8. The H Factor Solution: Homocysteine, the Best Single Indicator of Whether You Are Likely to Live Long or Die Young 2003
  9. Holford Diet Gl Counter 2006
  10. Balance Hormones Naturally 1999
  11. The family nutrition workbook 1988
  12. Hybrid Diet 2019
  13. Burn fat fast 2013
  14. Delicious, Healthy, Sugar-Free 2017
  15. The Stress Cure: How to resolve stress, build resilience and boost your energy 2015
  16. Optimum Nutrition Made Easy: How to Achieve Optimum Health 2008
  17. 500 Health and Nutrition Questions Answered 2004
  18. Improve your digestion 1999
  19. The Optimum Nutrition Workbook 1993
  20. Patrick Holford's New Optimum Nutrition for the Mind 2007
  21. Vitamin Vitality 1985
  22. The whole health manual 1981
  23. Balancing Hormones Naturally 1998
  24. The H Factor Diet 2003
  25. Mental Health and Illness 1997
  26. Optimum nutrition for your child's mind 2006
  27. Say no to heart disease 1998
  28. The 10 Secrets of Healthy Ageing 2012
  29. Good Medicine: Safe, Natural Ways to Solve Over 75 Common Health Problems 2014
  30. Chemistry of Connection 2016

“If you like Patrick Holford, you might like these writers too.”

  1. Annemarie Colbin Food and Healing: How What You Eat Determines Your Health, Your Well-Being, and the Quality of Your Life
  2. Jonn Matsen Eating Alive: Prevention Thru Good Digestion
  3. Alona Pulde Keep It Simple, Keep It Whole: Your Guide to Optimum Health
  4. Beni Johnson Healthy and Free: A Journey to Wellness for Your Body, Soul, and Spirit
  5. Bruce Fife Stop Alzheimer's Now: How to Prevent and Reverse Dementia, Parkinsons, ALS, Multiple Sclerosis, and Other Neurodegenerative Disorders
  6. Joan Salge Blake Nutrition & You
  7. Kate Rheaume-Bleue Vitamin K2 and the Calcium Paradox: How a Little-Known Vitamin Could Save Your Life
  8. Ray Audette NeanderThin: Eat Like a Caveman to Achieve a Lean, Strong, Healthy Body

Report a problem