Author

Mark Lauren

6 books

Books

  1. You Are Your Own Gym: The Bible Of Bodyweight Exercises For Men And Women 2010
  2. Body by You: The You Are Your Own Gym Guide to Total Women's Fitness 2013
4 more
  1. Strong and Lean : 9-Minute Daily Workouts to Build Your Best Body 2021
  2. Body Fuel 2015
  3. You Are Your Own Gym Cookbook 2017
  4. Calisthenics for Dummies 2023

“If you like Mark Lauren, you might like these writers too.”

  1. Pavel Tsatsouline The Naked Warrior: Master the Secrets of the Super-Strong - Using Bodyweight Exercises Only
  2. Lou Schuler The New Rules of Lifting: Six Basic Moves for Maximum Muscle
  3. Paul Wade Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
  4. Michael Matthews Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
  5. Mark Rippetoe Strong Enough?: Thoughts from Thirty Years of Barbell Training
  6. Rachel Cosgrove The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
  7. Adam Campbell The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
  8. Michael Reed Gach Acupressure's Potent Points: A Guide to Self-Care for Common Ailments

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