Author

Katy Bowman

12 books

Books

  1. Move Your DNA: Restore Your Health Through Natural Movement 2014
  2. Every Woman's Guide to Foot Pain Relief: The New Science of Healthy Feet 2011
  3. Whole Body Barefoot Transitioning Well to Minimal Footwear 2015
  4. Alignment Matters: The First Five Years of Katy Says 2013
  5. Movement Matters: Essays on Movement Science, Movement Ecology, and the Nature of Movement
  6. Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation 2016
  7. Don't Just Sit There: Transitioning to a Standing and Dynamic Workstation for Whole-Body Health 2015
  8. Simple Steps to Foot Pain Relief: The New Science of Healthy Feet
4 more
  1. Dynamic Aging: Simple Exercises for Whole-Body Mobility
  2. Move Your DNA: Restore Your Health Through Natural Movement Expanded Edition
  3. Rethink Your Position 2023
  4. Grow Wild 2019

“If you like Katy Bowman, you might like these writers too.”

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  2. Robin McKenzie Treat Your Own Neck
  3. Esther Gokhale 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
  4. Suzanne Somers Ageless: The Naked Truth About Bioidentical Hormones
  5. Jill Miller The Roll Model: A Step-by-Step Guide to Erase Pain, Improve Mobility, and Live Better in Your Body
  6. Thomas R. Quackenbush Relearning to See: Improve Your Eyesight -- Naturally!
  7. James A. Levine Get Up!: The Dire Health Consequences of Sitting and What We Can Do About It
  8. Nancy L. Snyderman Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline--and Maybe Even Your Life

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