6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars
Sign in to keep track of books you’ve read and want to read.
As featured in SELF and on Weekend Today
""Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I couldn't be more pleased.""
Read more
—Jessica Biel, star of The Illusionist
In 6 Weeks to a Hollywood Body, the top Hollywood trainer and Weekend Today show fitness expert Steve Zim unlocks the secrets of the stars and shows you how to have a Hollywood body of your own. Want to add shape and strength to your legs? Have a great butt? Make your back and arms stronger and leaner? Develop an amazing chest or breasts? After you've completed the easy-to-follow Hollywood Body program in six short weeks, you'll be runway ready for your grand entrance and you'll look amazing and feel healthier and happier than ever before. In this book, Steve Zim reveals the three keys to his Hollywood Body system:
HOLLYWOOD NUTRITION: The easy and effective Hollywood Body way to supercharge your metabolism with protein, good carbs, and good fats
HOLLYWOOD HEART: Ramp up your cardio health and melt away fat and inches the Hollywood Body way
HOLLYWOOD SCULPT: A revolutionary set of all-new Hollywood Body exercises designed to sculpt and reshape your muscles
This proven program works no matter what your body type is. So get started—your Hollywood body awaits you!
Liked 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars? Here’s where I’d start.
These suit anyone who liked 6 Weeks to a Hollywood Body: Look Fit and Feel Fabulous with the Secrets of the Stars. Sign in and mark a few books for picks shaped around your own taste.
-
Core Performance Essentials: The Revolutionary Nutrition and Exercise Plan Adapted for Everyday Use Shares physical fitness, nutrition, exercise -
A Pilates' Primer: The Millenium Edition Shares physical fitness, exercise -
Jillian Michaels Hot Bod in a Box: Kick Butt with 50 Exercises from TV's Toughest Trainer Shares health and hygiene, exercise -
Concepts of Physical Fitness: Active Lifestyles for Wellness with Powerweb Shares exercise, physical fitness
“If you want more of the same (health about celebrity), start with these.”
“If it was the physical fitness that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
-
The Women's Health Big Book of Exercises: Four Weeks to a Leaner, Sexier, Healthier YOU!
-
The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!
-
10 Pounds in 10 Days: The Secret Celebrity Program for Losing Weight Fast
- Body by You: The You Are Your Own Gym Guide to Total Women's Fitness