Cover of Yoga: The Spirit and Practice of Moving into Stillness

Yoga: The Spirit and Practice of Moving into Stillness

by Erich Schiffmann · 1996

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Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

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World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniques—the first to combine hatha yoga and meditation—to all who are seeking healthful beauty and inner peace.

Subject
healthhealthMore like thisLess of thisphilosophyphilosophyMore like thisLess of thisself-helpself-helpMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of thisreligionreligionMore like thisLess of this
Audience
adult
Length
medium · 384 pages

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