Cover of The Fat Flush Foods

The Fat Flush Foods

The Fat Flush Foods: The World's Best Foods, Seasonings, and Supplements to Flush the Fat From Every Body

Everything you need to know about the top fifty Fat Flushing foods

Read more

The New York Times bestselling The Fat Flush Plan is helping millions lose weight, cleanse their bodies, and lead healthier lives by eating foods that flush away fat while building vitality and strength. Now The Fat Flush Foodshighlights the "super" foods, herbs, spices, and supplements that help you speed up fat loss and reap maximum health benefits. The Fat Flush Foodsfeatures:

The Top 50 Super Foods that burn fat, boost your metabolism, and detoxify your body while controlling cholesterol and blood sugar levels

The best thermogenic culinary herbs and spices-including ginger, cayenne, mustards, anise, fennel, and cinnamon

The latest research on the antiviral, antibacterial, and antifungal properties of these foods

Tips that make fat flushing easy, economical, and delicious

Subject
health
Themes
food
Audience
adult
Length
short · 150 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked The Fat Flush Foods? Here’s where I’d start.

These suit anyone who liked The Fat Flush Foods. Sign in and mark a few books for picks shaped around your own taste.

  1. Dr. Joshi's Holistic Detox: 21 Days to a Healthier, Slimmer You - For Life Shares health, food, nonfiction
  2. Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment Shares health, food, nonfiction
  3. Complete Candida Yeast Guidebook, Revised 2nd Edition: Everything You Need to Know About Prevention, Treatment & Diet Shares health, food, nonfiction
  4. Holistic Dental Care: The Complete Guide to Healthy Teeth and Gums Shares health, nonfiction, food

“If you want more of the same (health about food), start with these.”

  1. The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Program
  2. Foods that Harm and Foods that Heal: The Best and Worst Choices to Treat your Ailments Naturally
  3. Crunch Time
  4. Food Forensics: The Health Ranger's Guide to Foods that Harm and Foods that Heal

“If it was the food that hooked you, try one of these.”

  1. The Meat Fix: How a Lifetime of Healthy Living Nearly Killed Me!
  2. The Clever Guts Diet
  3. Going Against the Grain: How Reducing and Avoiding Grains Can Revitalize Your Health
  4. The Anti-Inflammation Zone CD: Reversing the Silent Epidemic That's Destroying Our Health

“These start from a similar idea, even if they go somewhere else with it.”

  1. The 17 Day Diet Breakthrough Edition
  2. The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
  3. Lose Weight Without Dieting or Working Out
  4. The McDougall Program for Maximum Weight Loss