Slow Burn: Burn Fat Faster By Exercising Slower
Sign in to keep track of books you’ve read and want to read.
Change your workout, change your life
In Slow Burn,endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Read more
ThinkStu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
TrainLearn to understand your body's signals and refocus your training so that the movement — not the outcome — is the reward.
EatStu taeches you how to make nutritional choices that leave you energized — not exhausted — all day long.
You really can accomplish more — with less effort — than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burnshow you how to enjoy the journey and achieve the results.
Liked Slow Burn: Burn Fat Faster By Exercising Slower? Here’s where I’d start.
These suit anyone who liked Slow Burn: Burn Fat Faster By Exercising Slower. Sign in and mark a few books for picks shaped around your own taste.
“People who read Slow Burn: Burn Fat Faster By Exercising Slower tend to reach for these next.”
-
Shadows in the Sun: Travels to Landscapes of Spirit and Desire
-
The Legacy: An Elder's Vision for Our Sustainable Future
-
Wormwood Forest: A Natural History of Chernobyl
-
The Maffetone Method: The Holistic, Low-Stress, No-Pain Wathe Maffetone Method: The Holistic, Low-Stress, No-Pain Way to Exceptional Fitness y to Exceptional Fitness
“If you want more of the same (health), start with these.”
“If it was the running that hooked you, try one of these.”
- Beginner's Luck Guide For Non-Runners: Learn to Run from Scratch to an Hour in 10 Weeks
- November Project: The Book: Inside the Free, Grassroots Fitness Movement That's Taking Over the World
- Run: Beyond The 5K - The Complete Training Guide To Running the 10K, Half Marathon, and Marathon Race
-
Natural Running: The Simple Path to Stronger, Healthier Running
“These start from a similar idea, even if they go somewhere else with it.”
-
The 150 Most Effective Ways to Boost Your Energy: The Surprising, Unbiased Truth About Using Nutrition, Exercise, Supplements, Stress Relief, and Personal Empowerment to Stay Energized All Day
-
Triathlon Training for Dummies
- Max Capacity Training: How Unconventional Workouts Can Turn Minutes Into Muscles
-
Primal Blueprint 21-Day Total Body Transformation: A Step-by-Step, Gene Reprogramming Action Plan