Ayurveda: Life, Health and Longevity
Sign in to keep track of books you’ve read and want to read.
Ayurveda addresses the well-being of the entire being - physical, psychological and spiritual - in an approach to health and healing that is as relevant to the modern world as it was to the ancient world from which it emerged. Herbs and minerals, nutrition and purification, affirmative ways of living are a few of the ways in which Ayurveda treats not just the ailment but the whole person, emphasising prevention of disease to avoid the need for cure. The Ayurvedic principles and practices outlined in this book form a sound basis for accessing optimal health in balance.
Liked Ayurveda: Life, Health and Longevity? Here’s where I’d start.
These suit anyone who liked Ayurveda: Life, Health and Longevity. Sign in and mark a few books for picks shaped around your own taste.
“People who read Ayurveda: Life, Health and Longevity tend to reach for these next.”
“If you want more of the same (health), start with these.”
“If it was the ayurveda that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
-
Prescription for Nutritional Healing: A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs & Food Supplements
-
Seven Pillars Of Health: The Natural Way To Better Health For Life
-
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine
-
Discover Your Optimal Health: The Guide to Taking Control of Your Weight, Your Vitality, Your Life