Cover of An Adult Child's Guide to What's Normal

An Adult Child's Guide to What's Normal

You have begun to deal with the pain and trauma of being raised in a dysfunctional family and now you are ready to lead a healthy life. But:

Read more

Do you know what healthy people do?

Do you know what is "normal"?

Do you know how to ask unwanted guests to leave?

In An Adult Child's Guide to What's "Normal," John and Linda Friel have written a practical guide to living a healthy life. Your parents may not have been able to teach you social skills but it is not too late to learn them now.

Read this guide and learn how to respond to the challenges, problems and traps that we are faced with daily.

Themes
parenting
Audience
adult
Length
medium · 200 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked An Adult Child's Guide to What's Normal? Here’s where I’d start.

These suit anyone who liked An Adult Child's Guide to What's Normal. Sign in and mark a few books for picks shaped around your own taste.

  1. If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World Shares self-help, psychology, nonfiction
  2. Running on Empty: Overcome Your Childhood Emotional Neglect Shares psychology, self-help, nonfiction
  3. Adult Children of Abusive Parents Shares psychology, self-help, nonfiction
  4. How Champions Think Shares self-help, psychology, nonfiction

“People who read An Adult Child's Guide to What's Normal tend to reach for these next.”

  1. The Truth Will Set You Free: Overcoming Emotional Blindness and Finding Your True Adult Self
  2. Children of the Self-Absorbed: A Grown-Up's Guide to Getting over Narcissistic Parents
  3. Women, Sex, and Addiction
  4. A Life of One's Own

“If you want more of the same (psychology about parenting), start with these.”

  1. The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life
  2. Hope, Help, and Healing for Eating Disorders: A New Approach to Treating Anorexia, Bulimia, and Overeating
  3. Shyness: A Bold New Approach
  4. Positive Addiction

“If it was the self-help that hooked you, try one of these.”

  1. Homecoming: Reclaiming and Healing Your Inner Child
  2. How to be Free
  3. The High-Performance Mind: Mastering Brainwaves for Insight, Healing, and Creativity
  4. Breaking Free from the Victim Trap

“These start from a similar idea, even if they go somewhere else with it.”

  1. Positive Discipline: The First Three Years: From Infant to Toddler--Laying the Foundation for Raising a Capable, Confident Child
  2. It's Not About the Broccoli: Three Habits to Teach Your Kids for a Lifetime of Healthy Eating
  3. The Normal One: Life with a Difficult or Damaged Sibling
  4. Living the Good Long Life: A Practical Guide to Caring for Yourself and Others