Instant Zen: Waking Up in the Present

by Ch'ing-yuan, Zen Master Foyan · 1994

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Instant Zen offers simple exercises designed to lead to the awakening of insight.

Themes
religionreligionMore like thisLess of thisBuddhismBuddhismMore like thisLess of this
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adult

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“These start from a similar idea, even if they go somewhere else with it.”

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