Cover of How to Meditate: A Guide to Self-Discovery

How to Meditate: A Guide to Self-Discovery

by Lawrence LeShan · 1974

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This bestselling guide offers a realistic and straightforward approach to achieving inner peace, stress relief and increased self-knowledge.

Subject
self-helpself-helpMore like thisLess of thisphilosophyphilosophyMore like thisLess of thispsychologypsychologyMore like thisLess of thishealthhealthMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of thisreligionreligionMore like thisLess of thisBuddhismBuddhismMore like thisLess of this
Audience
adult
Length
medium · 240 pages

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“If it was the meditation that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

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