Cover of How to Meditate

How to Meditate

by John Jyotish Novak · 1989

+ Want to read

This bestselling book presents a thorough, concise, step-by-step guide to the art andscience of meditation. Complete with photos and illustrations, How to Meditate is an aid tocalmness, increased vitality, clarity of mind, and ultimately, inner communion with God. Youlllearn about techniques for relaxing body and mind how to develop devotion and intuitionsecrets of the spinal centers chakras energy exercises and yoga philosophy from PatanjalisEightfold Path.John Jyotish Novak has been teaching meditation to students worldwide for 30 years, and iscurrently Spiritual Director of Ananda Sangha, the largest network of spiritual communities inthe world. Author of the popular 30 Day Essentials series, see pages 5 and 9.

Subject
philosophyphilosophyMore like thisLess of thisself-helpself-helpMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of this
Audience
adult
Length
short · 119 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

BuyAmazonGoogle Books

BorrowOpen LibraryA library near you

MoreCompare prices

Liked How to Meditate? Here’s where I’d start.

These suit anyone who liked How to Meditate. Sign in and mark a few books for picks shaped around your own taste.

  1. Free onlineFree
    The Majesty of Calmness William George Jordan · 1900 Shares self-help, nonfiction, spiritual
  2. Fire in the Heart: A Spiritual Guide for Teens Deepak Chopra · 2004 Shares spiritual, nonfiction, self-help
  3. Free onlineFree
    The Way of Peace James Allen · 1901 Shares self-help, spiritual, philosophy
  4. The Four Agreements: A Practical Guide to Personal Freedom Miguel Ruiz · 1997 Shares self-help, spiritual, nonfiction
See more recommendations →

“If you want more of the same (philosophy about spirituality), start with these.”

  1. The Book Of Ego Osho · 2000
  2. Freedom: The Courage to Be Yourself Osho · 2004
  3. On Fear Jiddu Krishnamurti · 1994
  4. The Tao of Abundance: Eight Ancient Principles for Living Abundantly in the 21st Century Laurence G. Boldt · 1999

“If it was the spiritual that hooked you, try one of these.”

  1. The Mastery of Destiny James Allen · 1992
  2. Trust Your Vibes At Work And Let Them Work For You! Sonia Choquette · 2003
  3. Zor: Philosophy, Spirituality, and Science J.B. · 2010
  4. Everyday Commitments: Choosing a Life of Love, Realism, and Acceptance David Richo · 2007

“These start from a similar idea, even if they go somewhere else with it.”

  1. Sivananda Companion to Yoga: Sivananda Companion to Yoga Anonymous
  2. Anodea Judith's Chakra Yoga Anodea Judith · 2015
  3. KISS Guide to Yoga (Keep It Simple Series) Shakta Khalsa · 2001
  4. The Art of True Healing: The Unlimited Power of Prayer and Visualization Israel Regardie · 1964

Report a problem