Cover of Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families

Have you ever heard of your inner child? Well, this is the classic book that started it all.

In 1987, Charlie Whitfield's breakthrough concept of the child within—that part of us which is truly alive, energetic, creative and fulfilled—launched the inner child movement. Healing the Child Within describes how the inner child is lost to trauma and loss, and how by recovering it, we can heal the fear, confusion and unhappiness of adult life.

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Eighteen years and more than a million copies sold later, Healing the Child Within is a perennial selling classic in the field of psychology. And it is even more timely today than it was in 1987. Recent brain research, particularly on the effects of trauma on the brain of developing children, has supported Whitfield's intuitive understanding as a psychiatrist.

About HCI Recovery Classics

HCI's recovery backlist contains some of the most important and best-selling works in the recovery field. These books are still sought after today, selling more than 100,000 copies per year. Our new line of branded books features expanded editions of our top recovery titles, new introductions, updates on pertinent recent developments in the field, and contemporary new covers and packaging.

Audience
adult
Length
short · 150 pages

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Liked Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families? Here’s where I’d start.

These suit anyone who liked Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families. Sign in and mark a few books for picks shaped around your own taste.

  1. Healing the Shame that Binds You Shares psychology, self-help, nonfiction
  2. Homecoming: Reclaiming and Healing Your Inner Child Shares psychology, self-help, nonfiction
  3. Necessary Losses: The Loves Illusions Dependencies and Impossible Expectations That All of us Have Shares psychology, self-help, nonfiction
  4. Banished Knowledge: Facing Childhood Injuries Shares psychology, nonfiction, self-help

“People who read Healing the Child Within: Discovery and Recovery for Adult Children of Dysfunctional Families tend to reach for these next.”

  1. Adult Children of Alcoholics
  2. Beyond Codependency: And Getting Better All the Time
  3. Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
  4. The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

“If you want more of the same (psychology about healing), start with these.”

  1. Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy
  2. Ten Days to Self-Esteem
  3. Self-Therapy: A Step-By-Step Guide to Creating Inner Wholeness Using IFS, a New, Cutting-Edge Therapy
  4. Psychobabble: Exploding the myths of the self-help generation

“If it was the self-help that hooked you, try one of these.”

  1. Running on Empty: Overcome Your Childhood Emotional Neglect
  2. Healing Your Aloneness: Finding Love and Wholeness Through Your Inner Child
  3. Adult Children: The Secrets of Dysfunctional Families
  4. Breaking the Chain of Low Self-Esteem

“These start from a similar idea, even if they go somewhere else with it.”

  1. Victims No Longer: Men Recovering from Incest and Other Sexual Child Abuse
  2. Recovery of Your Inner Child: The Highly Acclaimed Method for Liberating Your Inner Self
  3. Life Recovery Bible-Nlt
  4. Clifford's First Christmas