Cover of The Mindbody Prescription: Healing the Body, Healing the Pain

The Mindbody Prescription: Healing the Body, Healing the Pain

NEW YORK TIMESBESTSELLER

"My life was filled with excruciating back and shoulder pain until I applied Dr. Sarno's principles, and in a matter of weeks my back pain disappeared. I never suffered a single symptom again...I owe Dr. Sarno my life." - Howard Stern

Read more

Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions-including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises-are rooted in repressed emotions, and shows how they can be successfully treated without drugs, physical measures, or surgery.

The Mindbody Prescription is your invaluable key to a healthy and pain-free life.

Subject
healthself-helppsychologyscience
Themes
medicalhealing
Audience
adult
Length
medium · 240 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked The Mindbody Prescription: Healing the Body, Healing the Pain? Here’s where I’d start.

These suit anyone who liked The Mindbody Prescription: Healing the Body, Healing the Pain. Sign in and mark a few books for picks shaped around your own taste.

  1. The Fear Cure: Cultivating Courage as Medicine for the Body, Mind, and Soul Shares health, self-help, nonfiction
  2. Your Mind Is What Your Brain Does for a Living: Learn How to Make It Work for You Shares health, self-help, nonfiction
  3. The Open-Focus Brain: Harnessing the Power of Attention to Heal Mind and Body Shares self-help, psychology, nonfiction
  4. The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence Shares health, nonfiction, self-help

“People who read The Mindbody Prescription: Healing the Body, Healing the Pain tend to reach for these next.”

  1. Peace, Love and Healing: Bodymind Communication the Path to Self-Healing: An Exploration
  2. Your Best Brain: The Science of Brain Improvement
  3. The Science of Mindfulness: A Research-Based Path to Well-Being
  4. Life Is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age

“If you want more of the same (health about medical), start with these.”

  1. The Mindfulness Solution to Pain: Step-By-Step Techniques for Chronic Pain Management
  2. Do I Look Fat in This?: Life Doesn't Begin Five Pounds from Now
  3. Calm Energy: How People Regulate Mood with Food and Exercise
  4. Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

“If it was the self-help that hooked you, try one of these.”

  1. Secrets of a Passionate Marriage: How to Increase Sexual Pleasure and Emotional Fulfillment in Committed Relationships
  2. Mind Over Medicine: Scientific Proof That You Can Heal Yourself
  3. The Emotional Eater's Repair Manual: A Practical Mind-Body-Spirit Guide for Putting an End to Overeating and Dieting
  4. End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food

“These start from a similar idea, even if they go somewhere else with it.”

  1. Pain Free at Your PC: Using a Computer Doesn't Have to Hurt
  2. Pain Free for Women: The Revolutionary Program for Ending Chronic Pain
  3. 7 Steps to a Pain-Free Life: How to Rapidly Relieve Back and Neck Pain
  4. The Migraine Brain: Your Breakthrough Guide to Fewer Headaches, Better Health