Cover of Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability

The authors offer those with Bipolar Disorder a four-step plan towards managing the illness and creating lasting stability.

Themes
mental health
Audience
adult
Length
medium · 320 pages

Click a tag to see books like this one that share it.

Read it? Sign in to help tag it.

Liked Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability? Here’s where I’d start.

These suit anyone who liked Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability. Sign in and mark a few books for picks shaped around your own taste.

  1. Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder Shares psychology, mental health, self-help
  2. Bipolar Disorder for Dummies Shares psychology, self-help, mental health
  3. How to Keep House While Drowning Shares mental health, psychology, self-help
  4. Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder Shares psychology, mental health, self-help

“People who read Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability tend to reach for these next.”

  1. The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings
  2. One-Minute Mindfulness: 50 Simple Ways to Find Peace, Clarity, and New Possibilities in a Stressed-Out World
  3. Detour: My Bipolar Road Trip in 4-D
  4. Ten Days to Self-Esteem

“If you want more of the same (psychology about mental health), start with these.”

  1. On the Edge of Darkness: Conversations About Conquering Depression
  2. Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
  3. Living Well with Depression and Bipolar Disorder: What Your Doctor Doesn't Tell You...That You Need to Know
  4. Rethinking Depression: How to Shed Mental Health Labels and Create Personal Meaning

“If it was the mental health that hooked you, try one of these.”

  1. Women's Moods, Women's Minds: What Every Woman Must Know About Hormones, the Brain, and Emotional Health
  2. What To Do When Someone You Love Is Depressed: A Practical, Compassionate, and Helpful Guide for Caregivers
  3. How You Can Survive When They're Depressed: Living and Coping with Depression Fallout
  4. A Beginner's Guide to Losing Your Mind

“These start from a similar idea, even if they go somewhere else with it.”

  1. Sane: Mental Illness, Addiction, and the 12 Steps
  2. Out of the Shadows: Confronting America's Mental Illness Crisis
  3. Robert Lowell, Setting the River on Fire: A Study of Genius, Mania, and Character
  4. Natural Medicine Guide to Bipolar Disorder (The Healthy Mind Guides)