Cover of Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder

If your depression keeps coming back or is even getting worse, then you may be suffering from bipolar II or 'soft' bipolar disorder. This text shows you how to identify if you have a nonmanic form of bipolar disorder and how to work with your doctor to safely and effectively treat it.

Audience
adult
Length
medium · 276 pages

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Liked Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder? Here’s where I’d start.

These suit anyone who liked Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder. Sign in and mark a few books for picks shaped around your own taste.

  1. Break the Bipolar Cycle: A Day by Day Guide to Living with Bipolar Disorder Shares bipolar, psychology, self-help
  2. Welcome to the Jungle: Everything You Wanted to Know about Bipolar But Were Too Freaked Out to Ask Shares bipolar, psychology, mental health
  3. Bipolar Disorder for Dummies Shares psychology, self-help, bipolar
  4. The Bipolar Workbook, First Edition: Tools for Controlling Your Mood Swings Shares bipolar, psychology, self-help

“People who read Why Am I Still Depressed?: Recognizing and Managing the Ups and Downs of Bipolar II and Soft Bipolar Disorder tend to reach for these next.”

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  3. Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
  4. The Untouched Key: Tracing Childhood Trauma in Creativity and Destructiveness

“If you want more of the same (psychology about mental health), start with these.”

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  4. The Depression Workbook: A Guide for Living with Depression and Manic Depression

“If it was the bipolar that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

  1. Poetry and Short Stories by a Bipolar Girl
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