Exercising Through Your Pregnancy
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Exercising Through Your Pregnancy gives you the information you need to remain active and healthy before, during, and after your pregnancy. Based on Dr. James Clapp's extensive research, the book explains the effects of regular exercise on all phases of pregnancy. Dr. Clapp puts to rest many myths and reveals the benefits of maintaining your exercise program: limited weight gain; less physical discomfort; more energy; easier, shorter, less complicated labor; quick recovery; and many more! Dr. Clapp also gives you recommendations and guidelines for developing an exercise program that safely fulfills your needs during the different stages of your pregnancy.
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Your Pregnancy Bible Shares parenting, baby, pregnancy -
The Best Birth: Your Guide to the Safest, Healthiest, Most Satisfying Labor and Delivery Shares parenting, pregnancy, baby -
The Caveman's Pregnancy Companion: A Survival Guide for Expectant Fathers Shares parenting, baby, pregnancy -
You'll Lose the Baby Weight: Shares parenting, pregnancy, baby
“If you want more of the same, start with these.”
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The Essential Pregnancy Organizer: 40 Weeks +
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Easing Labor Pain: The Complete Guide to a More Comfortable and Rewarding Birth
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One Year to an Organized Life with Baby: From Pregnancy to Parenthood, the Week-by-Week Guide to Getting Ready for Baby and Keeping Your Family Organized
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Great Expectations: The Essential Guide to Breastfeeding
“If it was the parenting that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
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The 28 Days Lighter Diet: Your Monthly Plan to Lose Weight, End PMS, and Achieve Physical and Emotional Wellness
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Our Bodies, Ourselves: Pregnancy and Birth
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Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy