Cover of The Power of Focusing: A Practical Guide to Emotional Self-Healing

The Power of Focusing: A Practical Guide to Emotional Self-Healing

by Ann Weiser Cornell · 1996

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Focusing is a gentle yet powerful skill that lets you tap into your body's wisdom and make positive changes in your life. The Power of Focusingshows readers how they can train themselves to learn this vital technique of self-exploration and self-discovery.

Subject
psychologypsychologyMore like thisLess of thisself-helpself-helpMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of this
Audience
adult
Length
short · 113 pages

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