Cover of The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras

Combining yoga, psychotherapy, movement, and ritual, the authors weave ancient and modern wisdom into a powerful tapestry of techniques for facilitating personal growth, healing, and transformation. Based on their popular Nine-Month Chakra workshops, THE SEVENFOLD JOURNEY provides a step-by-step approach to healing and balancing one's life using contemporary psychotherapeutic techniques, yoga, bioenergetics, journal exercises, meditation, dance, and ritual.

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Visit the home pages of Anodea: http://sacredcenters.com/and Selene: http://spiritmoving.com/

Audience
adult
Length
medium · 304 pages

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Liked The Sevenfold Journey: Reclaiming Mind, Body and Spirit Through the Chakras? Here’s where I’d start.

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