Cover of The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever

The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever

Developed by two weight-loss experts, cofounders of America on the Move, The Step Diet Book is a motivational walking program that will help millions of overweight Americans lose weight and keep it off forever.

Audience
adult
Length
medium · 282 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever? Here’s where I’d start.

These suit anyone who liked The Step Diet: Count Steps, Not Calories to Lose Weight and Keep It Off Forever. Sign in and mark a few books for picks shaped around your own taste.

  1. Green Smoothies for Life Shares weight loss, reducing diets
  2. The Diet Code: Revolutionary Weight Loss Secrets from Da Vinci and the Golden Ratio Shares weight loss, reducing diets
  3. Be Body Beautiful: My Guide to a Healthy, Happy New You Shares weight loss, reducing diets
  4. The New Lean for Life: Outsmart Your Body to Shrink Fat Cells and Lose Weight for Good Shares weight loss, reducing diets

“If it was the weight loss that hooked you, try one of these.”

  1. American Heart Association The No-Fad Diet: A Personal Plan for Healthy Weight Loss
  2. Plan D: How to Lose Weight and Beat Diabetes
  3. The Harcombe Diet: The Recipe Book
  4. Fit for My King: His Princess 30-Day Diet Plan and Devotional

“These start from a similar idea, even if they go somewhere else with it.”

  1. Walk Your Butt Off!: Go from Sedentary to Slim in 12 Weeks with This Breakthrough Walking Plan
  2. Walking to Lose Weight [A 12 Week Walking Workout Plan] - The Exact Plan for Losing Weight One Step at a Time
  3. Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
  4. The Skinny: On Losing Weight Without Being Hungry-The Ultimate Guide to Weight Loss Success