Cover of Living Yoga: A Comprehensive Guide for Daily Life

Living Yoga: A Comprehensive Guide for Daily Life

by · 1993

+ Want to read

A masterful exploration of the major schools of yoga, published on the 100th anniversary of yoga in America. With this book, readers will discover the wisdom of the millennia—and learn to live yoga. Topics include the yoga approach to diet and nutrition, meditation as an antidote to stress, the yoga of love and devotion, and more. Photographs and illustrations.

Subject
healthhealthMore like thisLess of this
Themes
spiritualityspiritualityMore like thisLess of this
Audience
adult
Length
medium · 304 pages

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