Cover of Overcoming Addiction: Positive Steps for Breaking Free of Addiction and Building Self-Esteem

Overcoming Addiction: Positive Steps for Breaking Free of Addiction and Building Self-Esteem

A new edition of HOW TO BREAK FREE FROM ADDICTION AND ENJOY A NEW WAY OF LIFE. In part 1 Sweet examines how addictions start and encourages the victim to face up to feelings and assess problems and needs. Part 2 shows how to overcome them with a practical and encouraging programme.

Audience
adult
Length
medium · 308 pages

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Liked Overcoming Addiction: Positive Steps for Breaking Free of Addiction and Building Self-Esteem? Here’s where I’d start.

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“If it was the self concept that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

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