Cover of The Female Brain Gone Insane: An Emergency Guide for Women Who Feel Like They are Falling Apart

The Female Brain Gone Insane: An Emergency Guide for Women Who Feel Like They are Falling Apart

by Mia Lundin · 2009

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Many women feel worn down: exhausted yet unable to sleep, drained of pleasure in work and in the people they love, forgetful, anxious and overwhelmed. When a doctor waves these symptoms away as being all in your head, it can leave you feeling you are losing your grip. This self-help guide takes those feelings seriously. Its author, a practitioner who works with women through a private practice, argues that many of these emotional and physical symptoms trace back to a mix of brain chemistry and hormone imbalance rather than to a single fixed cause. Instead of relying on medication, the book offers a step-by-step, individual approach for recognising your own symptoms, understanding what may lie behind them, and starting a practical plan to feel more like yourself.

Subject
healthhealthMore like thisLess of thisself-helpself-helpMore like thisLess of this
Themes
mental healthmental healthMore like thisLess of thiswomenwomenMore like thisLess of this
Audience
adult

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