
We Have Met the Enemy: Self-Control in an Age of Excess
Sign in to keep track of books you’ve read and want to read.
A witty and wide-ranging investigation of the central problem of our time: how to save ourselves from what we want.
Freedom is dangerous. Half of all deaths in America come from overeating, smoking, drinking too much, failing to exercise and other deadly behaviors that we indulge against our own better judgment. Why are we on a campaign of slow- motion suicide? The simple answer is that self-control is tough-especially now, when more calories, sex and intoxicants are more readily and privately available than at any time in memory. Gambling, once against the law almost everywhere, is now legal and ubiquitous. Trying to work? If so, chances are you're also struggling to resist the siren call of the Internet-to say nothing of the snack machine.
Read more
But while temptations have multiplied like fast-food outlets in suburbia, crucial social constraints have eroded. Tradition, family, church and ideology have lost much of their capacity to circumscribe behavior, while financial limits, once a ready substitute for thrift, were swept away by surging affluence and the remarkable open-handedness of lenders (a confluence that recently ended in tears). The result is a world that puts more pressure than ever on the "self" in self-control, sorely testing the limits of human willpower.
How can we cope with our appetites in a landscape of such boundless temptation? We Have Met the Enemy is a brilliant and irreverent search for answers that delves into overeating, overspending, procrastination, anger, addiction, wayward sexual attraction and most of the other homely transgressions that bedevil us daily in a world of freedom, prosperity and technological empowerment. Akst ransacks history, literature, psychology, philosophy and economics to alarm, teach, empower and, at the very least, entertain.
Using self-control as a lens rather than a cudgel, We Have Met the Enemy draws a vivid picture of the many-sided problem of desire-and delivers a blueprint for how we can steer shrewdly toward the wants we most want for ourselves. At stake is not just our health but our humanity, for what could make us more fully human than the ability to set aside impulse when we choose to do so? We Have Met the Enemy explains not just why you can't, but how you can.
Liked We Have Met the Enemy: Self-Control in an Age of Excess? Here’s where I’d start.
These suit anyone who liked We Have Met the Enemy: Self-Control in an Age of Excess. Sign in and mark a few books for picks shaped around your own taste.
-
Passages: Predictable Crises of Adult Life Shares psychology, nonfiction, self-help -
How We Are: Book One of the How to Live Trilogy Shares psychology, nonfiction, self-help -
The Transition Companion: Making Your Community More Resilient in Uncertain Times Shares nonfiction -
Highly Sensitive People in an Insensitive World: How to Create a Happy Life Shares psychology, nonfiction, self-help
“People who read We Have Met the Enemy: Self-Control in an Age of Excess tend to reach for these next.”
“If you want more of the same (psychology about food), start with these.”
“If it was the self-help that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
-
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do to Get More of It
-
How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting for Good, Get the Naturally Thin Body You Crave from the Inside Out
- How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out
-
Willpower: Rediscovering the Greatest Human Strength