One Minute For Yourself
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By best-selling co-author of The One Minute Manager and author of Who Moved My Cheese?, this book shows how to bring out the best in yourself in a time-starved world. Life is lived minute by minute. Does time seems too precious to lavish on yourself? Using his world-famous One Minute programme, number one bestselling author Dr Spencer Johnson reveals easy ways to bring out the best in yourself. - Reduce stress at work and at home - Enjoy a sense of peace and balance - Have more business and personal success - Take better care of yourself and encourage others to do the same With the practical wisdom that characterises all of his books, Dr Johnson shows how stopping and taking a minute out of the day can make life more meaningful and enjoyable - for you and those near you. Spencer Johnson is an internationally bestselling author whose books have helped millions of people discover healthier lifestyles with more success and less stress.
Liked One Minute For Yourself? Here’s where I’d start.
These suit anyone who liked One Minute For Yourself. Sign in and mark a few books for picks shaped around your own taste.
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Fearless Living Shares self-help, nonfiction, psychology -
Confidence: The Art of Getting Whatever You Want Shares self-help, nonfiction, psychology -
Self Leadership and the One Minute Manager: Increasing Effectiveness Through Situational Self Leadership Shares self-help, leadership, management -
The Power of Positive Thinking Shares self-help, nonfiction, psychology
“People who read One Minute For Yourself tend to reach for these next.”
“If you want more of the same (self-help about spirituality), start with these.”
“If it was the psychology that hooked you, try one of these.”
- The Art of Uncertainty: How to Live in the Mystery of Life and Love It
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Mind Power: Change Your Thinking, Change Your Life
- 100 Ways to Happiness: A Guide for Busy People
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The Five Elements: Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
“These start from a similar idea, even if they go somewhere else with it.”
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The Little Book of Mindfulness: 10 Minutes a Day to Less Stress, More Peace
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Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing
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Stress Free for Good: 10 Scientifically Proven Life Skills for Health and Happiness
- The Ten Minute Cognitive Workout: Manage Your Mood and Change Your Life in Ten Minutes a Day