The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days
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Your fat is not your fault.
Are you eating all the right things—low-fat yogurt, egg-white omelets, whole-grain bread, even tofu—but still can't lose the weight? Your favorite "diet" foods may be to blame.
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In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gain—food intolerance.A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints and—worst of all—stubborn weight gain.
On The Virgin Diet,you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Liked The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days? Here’s where I’d start.
These suit anyone who liked The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days. Sign in and mark a few books for picks shaped around your own taste.
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The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better Shares health, nonfiction, food -
Living Gluten-Free For Dummies Shares health, nonfiction, food -
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! Shares health, nonfiction, food -
The Diet Cure Shares health, nonfiction, nutrition
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