The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind
Sign in to keep track of books you’ve read and want to read.
ENHANCE YOUR PRACTICE
Yoga brings us into balance by opening the heart, clearing the mind and increasing flexibility while strengthening muscles, bones and internal organs. These amazing benefits are boosted to the max in The Yoga-Body Cleanse, which uses traditional Ayurvedic principles to rid your body of toxins and leave you fully rejuvenated. The simple day-by-day program in this book offers a complete diet of smart, delicious foods with super-healing powers that strengthen you instead of leaving you hungry.
Read more
By following this holistic program you will:
* Feel Energized
* Flush Contaminants
* Lose 5 to 8 Pounds
* Relieve Stress
* Look Younger
* Increase Mental Clarity
Liked The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind? Here’s where I’d start.
These suit anyone who liked The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind. Sign in and mark a few books for picks shaped around your own taste.
-
Yoga Beyond Belief: Insights to Awaken and Deepen Your Practice Shares yoga, nonfiction -
Yoga for Emotional Trauma: Meditations and Practices for Healing Pain and Suffering Shares yoga, health, health and wellness -
Free onlineFree
An Introduction to Yoga Shares yoga, health, nonfiction -
Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body Bliss Shares yoga, health, nonfiction
“People who read The Yoga-Body Cleanse: A 7-Day Ayurvedic Detox to Rejuvenate Your Body and Calm Your Mind tend to reach for these next.”
- RETOX: Yoga*Food*Attitude Healthy Solutions for Real Life
-
Brad's Raw Made Easy: The Fast, Delicious Way to Lose Weight, Optimize Health, and Live Mostly in the Raw
-
The Autoimmune Epidemic: Bodies Gone Haywire in a World Out of Balance--and the Cutting-Edge Science that Promises Hope
-
Full: How I Learned to Satisfy My Insatiable Hunger and Feed My Soul
