Cover of Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success

Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success

The Key to Your Future Is in Your Head

Change Your Brain, Change Your Life has sold over 850,000 copies, spent 40 weeks on the New York Times bestseller list and revolutionized the way people think about their brains and their health. And now Dr. Jesse Payne, Director of Education at the Amen Clinics, is bringing the groundbreaking science of the Change Your Brain program to a whole new generation of readers.

Read more

The brain is particularly malleable until the age of 25, which means that even more than your parents or your teachers, you have the power to change your brain. And the things you do today—from what you eat, to how you sleep, to what you do for fun—can change your brain in drastic ways. This book provides a powerful, prescriptive program for you to avoid the common dangers and pitfalls that can jeopardize your future and train your brain for a lifetime of success.

Discover how to

*Improve academic performance

*Nurture creativity

*Treat diagnoses like ADD, ADHD and depression

*Enhance relationship skills

*Increase organization

*Improve memory

*Boost mood

*And more!

Featuring stories from real teens and young adults along with actual brain scans that show how effectively this program works, Change Your Brain, Change Your Life (Before 25) is perfect for teens and young adults, their parents and the professionals who work with them. Turn the page for a bright future and a successful tomorrow.

Audience
adult
Length
medium · 304 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success? Here’s where I’d start.

These suit anyone who liked Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success. Sign in and mark a few books for picks shaped around your own taste.

  1. H+ (Plus) A New Religion?: How to Live Your Life Positively Through Happiness, Humour, Help, Hope, Health Shares nonfiction, self-help
  2. How Winning Works: 8 Essential Leadership Lessons from the Toughest Teams on Earth
  3. Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Your Cravings and Keep the Pounds Off Shares nonfiction, self-help
  4. Do You QuantumThink?: New Thinking That Will Rock Your World Shares nonfiction, self-help

“People who read Change Your Brain, Change Your Life (Before 25): Change Your Developing Mind for Real World Success tend to reach for these next.”

  1. The Dog Who Healed a Family: And Other True Animal Stories That Warm the Heart & Touch the Soul
  2. Can You Get Hooked on Lip Balm?: Top Cosmetic Scientists Answer Your Questions about the Lotions, Potions and Other Beauty Products You Use Every Day
  3. Family Ties That Bind
  4. The Five Flirting Styles: Use the Science of Flirting to Attract the Love You Really Want

“If you want more of the same (self-help about mental health), start with these.”

  1. The Anxiety Solution: A Quieter Mind, a Calmer You
  2. So Stressed: Regain Your Peace of Mind and Heal the Destructive Effects of Stress on Your Body
  3. This Book Will Make You Calm
  4. I Want to be Calm: How to De-Stress

“Readers describe these the same way.”

  1. The Shared Wisdom of Mothers and Daughters: The Timelessness of Simple Truths
  2. Insanely Gifted: Turn Your Demons into Creative Rocket Fuel
  3. The Porn Myth: Exposing the Reality Behind the Fantasy of Pornography
  4. The Four Man Plan: A Romantic Science

“These start from a similar idea, even if they go somewhere else with it.”

  1. The Amen Solution: The Brain Healthy Way to Lose Weight and Keep It Off
  2. Use Your Brain to Change Your Age: Secrets to Look, Feel, and Think Younger Every Day
  3. Genius foods
  4. Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance