You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions
Sign in to keep track of books you’ve read and want to read.
Dr. Joe Dispenzahas created two meditation CDs—featuring different music—to accompany his book You Are the Placebo.
On this longer 56-minutedisc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions.After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field. That's because you are no longer connected to the same body-mind, to the same identification with the environment, and to the same predictable timeline. In the present moment, the familiar past and the future literally no longer exist, and you become pure consciousness—a thought alone. That is the moment that you can change your body, change your environment, and even create a new timeline for your life!
Liked You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions? Here’s where I’d start.
These suit anyone who liked You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions. Sign in and mark a few books for picks shaped around your own taste.
“If you want more of the same (self-help about spirituality), start with these.”
-
Change Your Aura, Change Your Life: A Step-by-Step Guide to Unfolding Your Spiritual Power
-
50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion
- Superhuman by Habit: A Guide to Becoming the Best Possible Version of Yourself, One Tiny Habit at a Time
-
What You Think of Me is None of My Business
