THE OBSTACLE IS YOU: The Manual You Should Have Been Given When You Were Born (How to Love Yourself Book 1)
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This self-help guide offers a set of practical lessons for readers who feel that life is slipping away from them. Its author, drawing on her own hard years, argues that real change begins with learning to love yourself, and that knowing what to do is not enough. You must act on it right away.
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The book sets out eleven straightforward approaches, from ways to achieve your goals to ways of enjoying the journey and leaving something lasting behind. Written in a warm, personal voice, it aims to nourish the body, the heart and the spirit alike. It also invites readers to write back and share how the ideas have changed the way they live.
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