17 Anti-Procrastination Hacks: How to Stop Being Lazy, Overcome Procrastination, and Finally Get Stuff Done
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If you struggle to get started on work and then feel miserable about it, this self-help guide offers practical methods for breaking the habit. The author explains why people put off tasks, why picturing success can sometimes backfire, and how small changes in the way you plan and begin can make work feel less daunting.
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The book presents a range of techniques, from phrases that help shake off the urge to delay to ways of shaping a to-do list so that it feels rewarding rather than dreadful. The aim throughout is to help readers get things done and relax afterward without guilt.
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