
Eat to win
Sign in to keep track of books you’ve read and want to read.
Specifically covers a wide spectrum of sports, providing players with advice on determining sports nutrition needs and on developing a nutrition program to increase energy and endurance, with information on fitness, level of play, and injuries.
Liked Eat to win? Here’s where I’d start.
These suit anyone who liked Eat to win. Sign in and mark a few books for picks shaped around your own taste.
-
Taking sides Shares nutritional physiological phenomena, diet, nutrition -
The American Dietetic Association's complete food & nutrition guide Shares nutritional physiological phenomena, diet, nutrition -
Eat for life Shares nutritional physiological phenomena, diet, nutrition -
Food for sport Shares diet, athletes, nutrition
“If you want more of the same (health about sports), start with these.”
“If it was the nutritional physiological phenomena that hooked you, try one of these.”
“These start from a similar idea, even if they go somewhere else with it.”
-
Runner's World Complete Book of Women's Running: The Best Advice to Get Started, Stay Motivated, Lose Weight, Run Injury-Free, Be Safe, and Train for Any Distance
-
Running - Getting Started
-
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
-
The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised