Cover of Eat to win

Eat to win

Specifically covers a wide spectrum of sports, providing players with advice on determining sports nutrition needs and on developing a nutrition program to increase energy and endurance, with information on fitness, level of play, and injuries.

Audience
adult
Length
medium · 267 pages

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“If it was the nutritional physiological phenomena that hooked you, try one of these.”

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“These start from a similar idea, even if they go somewhere else with it.”

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  2. Running - Getting Started
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