Cover of Why We Eat What We Eat

Why We Eat What We Eat

"This volume explores the shift in eating research from the search for bodily signals that trigger hunger to a focus on eating patterns emerging from a learning process that is based on life experience. This new book offers hope that healthful eating patterns can be learned. The volume proposes models for normal eating behavior and discusses how and why eating deviates from these norms." "Leading investigators in the field present their findings on four factors that influence how our eating patterns develop: physiological factors, including those factors leading to taste aversions; developmental factors, starting with the effects of a pregnant woman's food choices on her child's later food preferences; biological factors, including genetics and the search for internal cues that prompt eating factors; cultural factors, including the powerful influence of family and social norms." "Why We Eat What We Eat explores how these factors interact to shape our individual eating preferences and discusses the implications of this research for practitioners. The volume also compares eating patterns in the nonobese and the obese person and discusses the short-term satiety factor that ensures consumption of a variety of foods." "Why We Eat What We Eat expands on themes in the well-received volume Taste, Experience, and Feeding and makes the information accessible to a wider audience. It will be of value to anyone interested in eating and its psychological aspects: health psychology researchers and practitioners, physicians, pediatricians, nutritionalists, educators, students, and parents."—Jacket.

Audience
adult
Length
medium · 339 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked Why We Eat What We Eat? Here’s where I’d start.

These suit anyone who liked Why We Eat What We Eat. Sign in and mark a few books for picks shaped around your own taste.

  1. Eating by Design Shares feeding behavior, eating disorders, food habits
  2. Food in Russian history and culture Shares feeding behavior, food habits, diet
  3. Change the way you eat Shares feeding behavior, food habits, nutrition
  4. A historical dictionary of Indian food Shares feeding behavior, food habits, diet

“If you want more of the same (health), start with these.”

  1. Fat
  2. Modern nutrition in health and disease
  3. Guided Imagery for Self-Healing
  4. The Revolutionary Trauma Release Process: Transcend Your Toughest Times

“If it was the feeding behavior that hooked you, try one of these.”

  1. Tastes of Byzantium
  2. Eating behaviour
  3. Food
  4. Modern Food Moral Food Selfcontrol Science And The Rise Of Modern American Eating In The Early Twentieth Century

“These start from a similar idea, even if they go somewhere else with it.”

  1. Eating Disorders
  2. Eat by Choice, Not by Habit: Practical Skills for Creating a Healthy Relationship With Your Body and Food
  3. Sociology on the menu
  4. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food