Cover of Sexy in 6

Sexy in 6

Don’t have time to hit the gym? You can get a bikini body in just six weeks-in your spare time! Proven effective for all body types, Sexy in 6 offers highly motivating, super-fast workouts that are easy to squeeze into a busy day, plus a simple diet plan and delicious recipes. Split into six-minute training intervals, the plan uses a unique blend of Pilates, yoga, cardio, and strength training-even exercises to make sex better-to help you lose up to twenty-five pounds. With Sexy in 6, you can find the time, lose the weight, and regain confidence.

Audience
adult
Length
medium · 327 pages

Click a tag to see books like this one that share it. Point at it (on a phone, tap it) for less of it instead.

Read it? Sign in to help tag it.

Liked Sexy in 6? Here’s where I’d start.

These suit anyone who liked Sexy in 6. Sign in and mark a few books for picks shaped around your own taste.

  1. The fat-burning workout Shares weight loss, physical fitness, health fitness
  2. Pretty intense Shares weight loss, reducing diets, physical fitness
  3. Health First: Winning at Weight Loss and Wellness Shares weight loss, reducing diets, health fitness
  4. The new fit or fat Shares weight loss, reducing diets, physical fitness

“If you want more of the same (health), start with these.”

  1. Body Electric
  2. The Paleo Miracle: 50 Real Stories of Health Transformation
  3. My Best Race
  4. Aveda Rituals : A Daily Guide to Natural Health and Beauty

“If it was the weight loss that hooked you, try one of these.”

  1. 5-factor World Diet,The
  2. Harriet Roth's Fat Counter
  3. Feel Good Naked: 10 No-Diet Secrets to a Fabulous Body
  4. Lose weight here

“These start from a similar idea, even if they go somewhere else with it.”

  1. Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster
  2. Body By Simone: The 8-Week Total Body Makeover Plan
  3. Hiit It!
  4. The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular YOU!